STL Fitness Group Classes
At STL Fitness, our group classes offer the perfect mix of movement, energy, and community. From the strength and balance of Yoga, to the high-energy fun of Zumba, the upbeat full body conditioning of HITT, Aerobics and Circuit Training. We provide something for every fitness level. Each class is designed to help you feel stronger, move better, and stay motivated—all in a supportive, welcoming environment.